YOGA & NUTRITION
Between Earth & Sky
9th- 16th of May 2021 Portugal
COOKING YOUR SELF-REALIZATION
Health and Happiness for your Body and your Mind.
8 DAY SEMINAR
Ayurvedic Vegan Macrobiotic Cuisine with Tantra and Yoga Practices.
Each day of the week in harmony with the energies of the Planets.
-Seven Planets.
-Seven Cereals.
-Seven Days.
The course is led by Ramanuja Acharya Das, Gino Sansone.
Ramanuja Acharya Das (Gino Sansone)
Ramanuja Acharya Das is a Master of Yoga and founder of the School of Integral Yoga in Naples, Italy, since 1986. He is a graduate professor at 'The Yoga Vedanta Forest Academy' of the Divine Life Society of Rishikesh, Himalayas (India), after studying for fourteen years with his master Sri Swami Yogaswarupananda Saraswati, president of DLS and Tutor of the School of Integral Yoga since 1987. In 1985, he was an initiated member of the RamaKrishna Mission with Master Swami Ritajananda Maharaji, at the Center Vedantique Ramakrishna (France) . He has been a meditation master of Shri Vaishnava Ashrama since 2008, a member initiated by Sri Sri 1008 Damodara Achrayaji since 1986 at the Savamana Salagrama Mandir in Vrindavan (India) in 1986. He is a teacher of natural vegan food and cooking, according to the knowledge and flavors of the Mediterranean tradition, Ayurveda and macrobiotics. Artist, graduated from the Academy of Fine Arts in Naples, has been the focus of the Yogic-Shamanic Theater Laboratory since 1980.

HIGHLIGHTS:
- Nourish your body and mind with Natural food and Yoga Practices.
- Daily Meditation and Satsanga.
- Opening and Closing  Vedic Ceremony, Sacred Fire Yajna.
- Kirtan Karo. We'll sing together sharing of songs, music, dances and meditations of the Vedic, Sufi, SikhTradition.
- Daily Cuisine Workshop. Vegan, Ayurvedic, and Macrobiotic.
- Daily Yoga class , Asana and Mantra, according to the Tradition.
- Opportunity to relax and explore the beautiful surrounding of Sintra and Ericeira,
- Program suitable for all levels.
- 7 Nights accommodation.

It is possible to follow this intensive in two ways:

-RESIDENTIAL (Shared Room/ Group Room) 650 euros
(Including Accommodation, Breakfast, Lunch, Dinner, 7 Nutrition Seminaries, 7 Asana Classes & Meditation, Pranayama, Kirtan, Fire Ceremony and More)

-JUST DAILY ACTIVITIES 510 euros
( Breakfast, Lunch, Dinner, 7 Nutrition Seminaries, 7 Asana Classes & Meditation, Pranayama, Kirtan, Fire Ceremony and More)
- ONE DAY EXPERIENCE 80 euros.
1Breakfast, 1 Lunch, 1 Dinner,1 Nutrition Seminary, 1 Asana Classes & Meditation,
The Economic contributions are not discriminatory for the participation to the Retreat or parts of the Retreat: Everyone should present what is in his own possibilities. The opportunity to participate is given to everyone.
The funds will be entirely donated to support the free activities of the School of Integral Yoga since 1986, Social Yoga with spiritual, humanitarian, social, environmental and for animal rights and Almashala Yoga
Om Shanti. 
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