We are not a fancy retreat center... 
...and we don't want to be that because this is not what Yoga is about. Yoga is about healing and not about luxury holidays. It is not about craving more, but saying "I have enough". Yoga is about purity in the body and clarity in the mind. We can have a really different understanding of what Yoga is and we respect that. For this reason, it is important for us that you read and respect our rules.
-IF YOU CHOOSE NOT TO JOIN A CLASS, ABSOLUTE SILENCE IS MANDATORY.
-ALL STUDENTS ARE ASKED TO ARRIVE FOR CLASS AT LEAST FIVE MINUTES BEFORE IT STARTS, AND TO BE SILENT.
-NO SMOKING, DRINKING, DRUGS OR ANY OTHER INTOXICANTS ARE ALLOWED DURING YOUR STAY.
-WE WOULD LIKE TO INVITE YOU TO TAKE THIS OPPORTUNITY TO DETOX FROM SOCIAL NETWORKS AND THE DIGITAL DEVICES. YOU ARE ALSO KINDLY ASKED TO SWITCH YOUR PHONE TO SILENT MODE. PLEASE AVOID PHONE CALLS OR AUDIO MESSAGES INSIDE ALMASHALA, WHEN YOU NEED TO, PLEASE USE HEADPHONES.
-UNFORTUNATELY, NO DOGS OR OTHER ANIMALS CAN BE BROUGHT IN THE SHALA. 
-AVOID BUYING ITEMS PACKAGED IN PLASTIC, USE CLOTH SHOPPING BAGS AND PLEASE SKIP BOTTLED WATER, CARRY A REUSABLE CANTEEN, OUR TAP WATER IS SAFE AND HEALTHY TO DRINK.
-PRACTICE KARMA YOGA DURING YOUR STAY, PLEASE WASH YOUR OWN PLATES. PLEASE KEEP YOUR BED AREA AND THE BATHROOMS CLEANER THAN YOU FOUND THEM.YOU ARE ALSO INVITED TO HELP IN THE GARDEN, WATER THE PLANTS AND KEEP THE INSIDE AND OUTSIDE SPACE CLEAN.
-LIGHTS ARE OFF AT 22.30. 


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