Hi , I am Lavinia,
My parents have been, both, Teachers of Physical Education of High School for 42 years now.
I grew up in a really sporty and healthy environment.
My mum was actually my first Yoga teacher .
I have done my formation in Spain and in India.
I am now 200 h certified teacher of Ashtanga Vinyasa Flow, Pranayama and Meditation, 300 h Kundalini , 20 h Yin yoga, 20 h Sound healing and 20 h Ayurveda. Intensive 10 days course on Lower Back Pain with Sharath Arora, Himalayan Iyengar Yoga Center.
I am a passionate student of Alignment, Anatomy, Yoga Philosophy and Sanskrit.
I firmly believe in the healing power of Yoga as architecture for inner and outer peace.
See you on the mat.
Summer 1993 practicing at home with my mum.
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